This special event begins with a 45-minute Restorative Suspension class, followed by 75 minutes of quiet, cozy time in the air for our Silent Suspension Book Club. Only 5 spots are available.

New to suspension?
Introduction to Suspension Yoga is a required prerequisite. If you have not taken it before, you’ll need to attend the 1:15pm Intro class on the day of the event ($10 + HST or from a member class package).

Booking details:
Full payment is required in order to reserve your spot. Once booked, you’ll be added to a private group where additional event details will be shared. If all spots are filled, you may contact Nickie to be added to the waitlist.

What to bring:
Bring your own book, audiobook, podcast, or journal, plus any accessories that help you relax such as headphones, a journal and pen, or a small book light if we keep the lights low. Optional: bring your own mug or travel mug, blanket, or anything that helps create your perfect quiet escape. Tea is provided.

⏰ Please arrive 15 minutes before class start time. We begin promptly to maintain a calm and relaxed experience for everyone.