February is about showing up, together 🤍 5-Class Package for $80 (Reg $90) · Use by March 27
February is about showing up, together 🤍 5-Class Package for $80 (Reg $90) · Use by March 27
Silent Suspension Book Club
This special event begins with a 45-minute Restorative Suspension class, followed by 75 minutes of quiet, cozy time in the air for our Silent Suspension Book Club. Only 5 spots are available.
New to suspension?
Introduction to Suspension Yoga is a required prerequisite. If you have not taken it before, you’ll need to attend the 1:15pm Intro class on the day of the event ($10 + HST or from a member class package).
Booking details:
Full payment is required in order to reserve your spot. Once booked, you’ll be added to a private group where additional event details will be shared. If all spots are filled, you may contact Nickie to be added to the waitlist.
What to bring:
Bring your own book, audiobook, podcast, or journal, plus any accessories that help you relax such as headphones, a journal and pen, or a small book light if we keep the lights low. Optional: bring your own mug or travel mug, blanket, or anything that helps create your perfect quiet escape. Tea is provided.
⏰ Please arrive 15 minutes before class start time. We begin promptly to maintain a calm and relaxed experience for everyone.
OPEN HOUSE 2026
All classes are FREE!
Participants must book each class they want to attend.
Classes are 45 minutes except for Belly Dance, Line Dance and Rebounding – they are 30 minutes.
15% off all products and class packages purchased on August 17th.
DRAW: Participate in a Draw to Win a 5 class package by attending the Open House (even if you do not participate in our classes).
Refreshments and snacks will be served
New Moon Celebration
Join us for a special evening of community and self-discovery under the New Moon Celebration on October 21st, 2025 from 7:00pm to 9:00pm.
Celebrating the new moon can be a powerful and meaningful ritual. It is said to have many benefits, both spiritual and physical. On a spiritual level, new moon celebration can help to facilitate self-reflection, manifesting intentions, and honoring the divine feminine. Physically, new moon celebration can help to boost energy, creativity, and motivation. They can also be used to support personal growth and healing, as well as to build strong connections with the earth and with the divine.
“Come and celebrate the new moon with meditation, breathwork, card pulling, intention setting and releasing, to set yourself up for the best month yet! “
What to bring:
Journal/ paper and a pen
Water bottle
Yoga mat
Any of your favorite crystals (optional)
Yoga bolster- alternative something that is soft that you can sit on ex. pillow/ couch pillow.
Blanket.
The cost to join is $40 (+HST) with a minimum of 6 participants required. Spots are limited to ensure a personalized and intimate experience, so reserve your spot today!
